The Green Super Smoothie


Kickstart your January mornings with a breakfast boost! Don̛t let the colour put you off... this smoothie recipe is packed full of iron, potassium and vitamins and tastes like a tropical dream!


  • Tightly pack the spinach in to a measuring cup.
  • Add the spinach to a blender with the water. Blend together until all chunks are gone. It should resemble green water when blended well.
  • Add the pineapple, mango and banana to the blender. Using frozen pineapple and mango chills the smoothie down and saves time cutting and prepping.
  • Blend it all together until smooth and creamy. Depending on your blender, this could take as little as thirty seconds or as long as two minutes.
  • Pour into a glass and serve immediately to enjoy!


Makes one smoothie

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